The purpose of this business is to specialize in different modalities and inform the general public on how massage therapy can help anyone and everyone.   One of the most important factors is that your massage experience will not be enjoyable if you feel uncomfortable at anytime during the session.  Communicate with the practitioner if there is any pain or discomfort at anytime.   Do NOT be scared to let the therapist know so that he/she can adjust the pressure accordingly.     A Professional Massage helps the mind, body, and spirit. It is one of the oldest healing therapies known to man.  From the moment we are born our first instinct is to touch. It gives us a sense of security.  A professional massage can relieve stress, anxiety, and depression. It also relaxes, soothes muscle aches and pains. It can also improve a persons emotional and physical well-being.  When given a professional massage the release of endorphins are administered, which is what your body produces to relieve pain. In other words its your body naturally producing a pain killer.  Think of it this way, your body is made up of different muscles that work together to perform certain actions. If one part of your body, a specific muscle, is tight then it is causing pressure on another muscle. Which is the pain and discomfort that you are feeling.  Lets face it, everyone wants to live a healthy lifestyle but with certain situations that can cause us all to feel stressed can take a toll on our bodies.  Receiving a professional massage 2-4 times a month will increase regular blood flow and can help improve your immune system so you can maintain a better lifestyle.                          Getting a professional massage once a week would be ideal.     Please do not hesitate to call or email with any questions or comments.  314.315.3935  What are the hours and location? Massages are given by appointments. Walk-Ins are welcome but please understand that currently there is only one therapist and if you call I will make sure I will answer every question to the best of my ablility. Please call 314.315.3935  I've moved locations from a chiropractors office in Bridgeton to Essential Fitness @ 114 Four Seasons Plaza, Chesterfield Mo 63017.  Appointments Available   Sunday 12-6 pm  Monday Closed  Tuesday - Friday 10 am- 8 pm  Saturday 12-8 pm  Who is your Massage Therapists? Currently there is only one but always looking for other Massage Therapists to join my team.   Rhonda Larkins LMT mo#2006008068  Certified in Swedish Massage, Reflexology, and Ashiatsu Oriental Bar Therapy.  Currently working on CEU's for Sports Massage and Stone Massage. After completion will be at 123 hours of Continuing Education Units.  The only AOBT therapist in St. Louis County and the state of Missouri who has taken the advanced classes for Ashiatsu Oriental Bar Therapy (AOBT)  What is the difference between Ashiatsu Techniques?ex. Ashiatsu Bar Massage and Ashiatsu Oriental Bar Therapy? Basically it's the technique and who trademarked the procedure.  There are 3 accredited barefoot modalities listed with the NCBTMB.   Ruthie Piper Hardee trademarked Ashiatsu Oriental Bar Therapy and was the first nationally approved course-study for a western barefoot effluerage technique using bars on the ceiling. Headquarters is in Denver, Colorado. Please visit www.deepfeet.com      Barefoot Masters  and is an approved provider for Ashiatsu Bar/Floor Therapy. Based out of Florida.      Ki Kosut founder of Ki-Atsu Ashiatsu Barefoot Reallignement Technique has a combo of hot rocks and thai stretches interwoven in the treatment in Henderson, Nevada.     Is Rhonda Larkins LMT really the only AOBT Therapist in St. Louis? Yes, the difference is the procedure/technique. There are other therapist who are certified in Ashiatsu Floor and Ashiatsu Bar but were taught by the Founder of Barefoot Masters. The closest AOBT therapist to the St. Louis area is in Godfrey, Illinois.  *note that if there is any other AOBT therapist in the area contact me and the founder so that we can make corrections*  How will I feel after my first AOBT Session? This is a form of deep tissue massage and after the first session you may or may not feel a little tender in certain places because you are not used to the pressure. What is happening is that the blood circulation is moving evenly through the muscles and the body is not used to it. I advise all my clients to give yourself 2 weeks before another AOBT session. Once you get used to it then weekly would be suggested. Every client will feel different.  What is Reflexology? Reflexology is not a full body massage. It is when the therapist uses specific thumb and finger movement to certain points on the feet and hands that reflect areas and parts of the body. Everyone responds to stress differently. This is a way of coaching the body to not respond to stress, anxiety, and/or tension but to calm down and loosen up, letting the stress stream off rather than within.                        Top 10 Benefits of Reflexology are:  *helps alleviate stress and tension  *improves circulation throughout the body  *aids in the removal of toxins  *helps the body maintain a natural state of homeostasis  *encourages the immune system to work at its optimum level  *helps rejuvenate the system and increase energy levels  *breaks up the blockages affecting the flow of energy throughout the body  *relieves common aches and pains  *contributes to the overall well-being of the body, mind and soul  *promotes healthy organ function                                                                   top 10 benefits of reflexology                                                                              Valerie Voner, C.R.T.,C.T.M., R.M.T  What is Hot/Cold Stone Massage? The use of hot stones dates back 5,000 years in India, as part of the Ayervedic medicine. Native American healers from Arizona would gather rocks from rivers and warm them in hot coals, wrapping them in cloth and putting them on the body. This leads the relaxation process relieving muscle pain and discomfort.   Stones are placed on key points of the body. This allows deep direct heat which will relax the muscles. If there is an injury or a swollen muscle then chilled marble stones would be used.  Hot stones expand the blood vessels pushing blood and waste materials through the body. Circulation is increased, arthritis conditions alleviated, back pain reduced, tension and anxiety reduced, and insomnia relieved.  Cold stones are the opposite. They cause the blood vessels to constrict. This allows the lymphatic system to remove toxins more efficiently.  Cold stones one the face will tone the skin, shrink pores, and reduce flushed areas on the face.   An authentic hot stone massage is not simply the
Frequently Asked Questions
Prolong Symmetry is a synonym
for Maintain Balance

The purpose of this business is to specialize in different
modalities (techniques) and inform the general public
on how massage therapy can help anyone/everyone

One of the
MOST IMPORTANT factors is that your
MASSAGE EXPERIENCE WILL not be ENJOYABLE if you
feel uncomfortable at anytime during the session.

Communicate with the practitioner if there is any pain or
discomfort at anytime.

Do NOT be scared to let the therapist know so that
he/she can adjust the pressure accordingly.

Please do not hesitate to call or email with any questions or
comments.

314.315.3935          or            

contact@prolongsymmetry.com

What are the hours and location?
Massages are given by appointments.

Please call 314.315.3935

42 Four Seasons Shopping Center
East Offices #109
Chesterfield MO 63017.

Please call for an APPOINTMENT to hold your spot. Online booking is
available. Credit card numbers are needed to hold appointments.

Massages Available between:

Monday- Friday 10 am - 6 pm

Saturday 10-8 pm


What is the difference between Ashiatsu Techniques?Ex. Ashiatsu
Bar Massage and Ashiatsu Oriental Bar Therapy?
Basically it's the technique and who trademarked the procedure.

There are 3 accredited barefoot modalities listed with the NCBTMB.

The technique that is given at PSMB is:

Ruthie Piper Hardee trademarked Ashiatsu Oriental Bar Therapy
® and
was the first nationally approved course-study for a western barefoot
effluerage technique using bars on the ceiling. Headquarters is in
Denver, Colorado.

Please click image to go to
www.deepfeet.com

Please note that there is confusion on who is
who and what technique is used. We have a
Notice To Public from the Founder Ruthie
Piper Hardee on the doors of our
establishment
.

*note that if there is any other AOBT therapist in the area contact me
and/or  the founder so that we can make corrections and update our
records*


What is Reflexology?
Reflexology is not a full body massage. The client does not remove any
clothing and the therapist will massage the hands up to the elbows and
the feet up to the knees. The therapist uses specific thumb and finger
movement to certain points on the feet and hands that reflect areas and
parts of the body. Everyone responds to stress differently. This is a way
of coaching the body to not respond to stress, anxiety, and/or tension but
to calm down and loosen up, letting the stress stream off, rather than
within.

Top 10 Benefits of Reflexology are:

*helps alleviate stress and tension

*improves circulation throughout the body

*aids in the removal of toxins

*helps the body maintain a natural state of homeostasis

*encourages the immune system to work at its optimum level

*helps rejuvenate the system and increase energy levels

*breaks up the blockages affecting the flow of energy throughout the body

*relieves common aches and pains

*contributes to the overall well-being of the body, mind and soul

*promotes healthy organ function

         top 10 benefits of Reflexology

                    Valerie Voner, C.R.T.,C.T.M., R.M.T

What is Hot/Cold Stone Massage?
The use of hot stones dates back 5,000 years in India, as part of the
Ayervedic medicine. Native American healers from Arizona would gather
rocks from rivers and warm them in hot coals, wrapping them in cloth
and putting them on the body. This leads the relaxation process relieving
muscle pain and discomfort.

Stones are placed on key points of the body. This allows deep direct
heat which will relax the muscles. If there is an injury or a swollen
muscle then chilled marble stones would be used.

Hot stones expand the blood vessels pushing blood and waste
materials through the body. Circulation is increased, arthritis conditions
alleviated, back pain reduced, tension and anxiety reduced, and
insomnia relieved.

Cold stones are the opposite. They cause the blood vessels to constrict.
This allows the lymphatic system to remove toxins more efficiently.  Cold
stones one the face will tone the skin, shrink pores, and reduce flushed
areas on the face.

An authentic hot stone massage is not simply the "gliding" of heated
stones lightly upon the surface of the skin, but rather the stones are
used as tools to deliver effective tissue and muscle massage at a
pressure level comfortable to the client. The client can request light,
medium or deep pressure, which is the beauty of the hot stone
massage technique. It can be customized in an instant to the request of
the client.

http://en.wikipedia.org/wiki/Stone_massage


For your safety as well as ours please DO NOT BE OFFENDED by the
questions they are a "MUST" to ask before given a Stone Massage.
There will be a form to sign stating that all the contraindications below
were discussed.

This is a list of contraindications for Hot Stones Massage. If you have any
of the following please let your therapist know and contact your doctor
before proceeding: This is for your well being....

*Cancer~ Hot stones stimulate the lymphatic system, which may cause
cancer to spread. It is best if patient is in full remission. Please contact
your doctor.

*Skin conditions, such as rashes or lesions~ No massage should be
done if this is present, it may cause spreading, especially if skin irritation
is weeping.

*Cardiac~ Stones increase blood pressure

*Muscle or nerve inflammation~stones will over stimulate areas that are
swollen and make it worse. Cold stones would be best.

*Medications~if you are using medications or products causes
hypersensitivity to the skin, such as antibiotics or Retin A.

*Herpes~ if active massage should be avoided all together

*Varicose Veins~ work will only be done to the areas superior to the
veins.

           Institute of Somatic Therapy

What is Sports Massage?
A form of massage that utilizes specific strokes to help athletes obtain
maximum performance and physical conditioning by increasing power
endurance and mobility—both before and after an event or exercise.

2006 Sports Massage Brochure ~~ABMP

More stretching techniques are involved and can be done fully clothed.


What is Manual Lymphatic Drainage?
Helps detox your body, improves immune system, and drains fluid in the
your body. Can assist by reducing swelling, bruises, PMS, and post-
surgery.

Lymph nodes are the processing center of fighting off infection in the
body.

What is Myofascial Release?
Rhonda Larkins
is the only LMT
in the state of
Missouri to take
the advanced
classes of AOBT
by the founder."

~~~Ruthie Piper
Hardee Founder
of Ashiatsu
Oriental
Bar Therapy
®